honey pineapple chicken
Ingredients
- Servings: 4
- 1 (8 ounce) can crushed pineapple, with juice
- 1/4 cup honey
- 1/4 cup vegetable oil
- 4 skinless, boneless chicken breast halves
- 1/2 cup all-purpose flour
- 1 teaspoon red vinegar
- 4 teaspoons chopped fresh mint
Recipe
Preparation Time: 15 mins
Cook Time: 20 mins
Ready Time: 35 mins
- in a small bowl, blend pineapple juice and honey.
- heat oil in a large, heavy skillet over medium heat. dredge chicken in flour, and arrange in the skillet. brush with the pineapple juice and honey. sprinkle with red vinegar. cook 7 to 10 minutes on each side, until chicken is no longer pink and juices run clear. top with crushed pineapple and fresh mint to serve.
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