Dikyet Bamya

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

• Servings: 7
• 2 lbs okra (small)
• 1 lb savoury minced beef
• 5 cloves garlic
• 2 cups tomato juice
• cooking oil
• salt, pepper & mixed spices

Recipe

• 1 lightly fry okra, crush garlic w/ salt and add to the savoury minced beef.
• 2 neatly arrange 1-2 layers of okra in the stewing pot.
• 3 cover with the savoury minced beef and top with another layer of okra.
• 4 pour seasoned tomato juice over okra and cook over very low heat, until the juice has absorbed.
• 5 turn over onto serving dish.