barbeque tempeh sandwiches

Ingredients

• Servings: 4
• 1 cup barbecue sauce, your choice
• 1 (8 ounce) package tempeh, crumbled
• 1 tablespoon vegetable oil
• 1 red bell pepper, seeded and chopped
• 1 green bell pepper, seeded and chopped
• 1 medium onion, chopped
• 4 kaiser rolls, split and toasted

Recipe

Preparation Time: 10 mins Cook Time: 15 mins Ready Time: 25 mins


• pour the barbeque sauce into a medium bowl. crumble the tempeh into the sauce, and let it marinate a little, about 10 minutes.
• heat oil in a skillet over medium heat. add the red and green peppers, and the onion. cook, stirring frequently until tender. stir in the tempeh and barbeque sauce, and heat through.
• spoon the tempeh mixture kaiser rolls, and serve.