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Monday, March 30, 2015

Boston Baked Beans - Uk Style

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1 tablespoon vegetable oil
  • 1 small red onion, chopped
  • 2 celery ribs, chopped
  • 1 garlic clove, crushed
  • 200 g tomatoes
  • 150 ml vegetable stock
  • 1 tablespoon soy sauce
  • 1 tablespoon dark brown sugar
  • 2 teaspoons mustard
  • 400 g mixed beans, drained and rinsed
  • 2 slices bread
  • 2 tablespoons chopped fresh parsley

Recipe

  • 1 heat the oil and fry the onion over a low heat for 5 minutes. add celery and garlic and fry for another couple of minutes.
  • 2 add tomatoes, stock and soy. turn up the heat until it boils. simmer for 15 minutes.
  • 3 add sugar, mustard and beans and cook for a further 5 mins until the beans are hot.
  • 4 toast the bread, add the parsley to the pan and stir well. serve a dollop of beans on each slice of toast.

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