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Tuesday, March 31, 2015

Carolyn's Stir-fry Rice

Total Time: 50 mins Preparation Time: 30 mins Cook Time: 20 mins

Ingredients

  • Servings: 8
  • 1 roll of lamb sausage (we use jimmy dean-sage) or 1 lb leftover chopped ham or 1 lb roast or 1 lb chicken or 1 lb beef, etc
  • 1 cup chopped onion
  • 1/2 shredded carrot
  • 1 cup chopped broccoli, frozen
  • 1/2 cup red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper
  • 2 cups stir fry vegetables, frozen
  • 1 cup cooked rice
  • 4 tablespoons light soy sauce, divided
  • 3 eggs, scrambled

Recipe

  • 1 cook sausage in skillet. when no longer pink dump out on a plate with two or three paper napkins to absorb grease. put meat in large pot.
  • 2 leaving fat drippings in skillet (or add 2 tablespoons oil if using already cooked meat), the defrosted veggies, onions and soy sauce.
  • 3 stir-fry for 4 minutes then add to pot with meat, mixing.
  • 4 cook rice on stove from package directions then let rice stand five minutes.
  • 5 make scrambled eggs, however your family likes them.
  • 6 add cooked rice and crumbled scrambled eggs to veggies and meat mixture then sprinkle with more lite soy sauce, mix together and heat throughly.
  • 7 if there's a vegetable you don't like add something you do, very versatile dish!

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