Caribbean Flank Steak
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 1/2 lbs flank steaks
- lime wedge
- 1/3 cup fresh lime juice
- 1/3 cup vegetable oil
- 2 tablespoons molasses
- 2 tablespoons prepared mustard
- 3 cloves garlic, finely chopped
- 1/2 teaspoon lime zest
- seasoning salt or caribbean jerk seasoning
Recipe
- 1 score steak at 1 inch intervals.
- 2 make marinade by combining lime juice, oil molasses, mustard, garlic, and lime peel in a large glass bowl.
- 3 sprinkle seasoning salt on steak.
- 4 place in bowl and marinate in refrigerator for 2 hours.
- 5 turn occasionally.
- 6 preheat broiler.
- 7 broil 5-6 minutes each side for medium rare steak.
- 8 after broiling cover with aluminum foil and let set for five minutes before carving.
- 9 serve with lime wedges.
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