pages

Translate

Tuesday, March 24, 2015

chicken stir fry w/ frozen mixed vegetables

Total Time: 53 mins Preparation Time: 45 mins Cook Time: 8 mins

Ingredients

  • Servings: 5
  • 1/2 lb cooked boneless chicken breast, cubed
  • 3 cups cooked brown rice
  • 3 tablespoons olive oil
  • 1 (16 ounce) package frozen mixed vegetables
  • 1 egg, slightly beaten
  • 2 tablespoons soy sauce
  • 2 tablespoons water

Recipe

  • 1 heat 1 tbsp olive oil in fry pan or wok.
  • 2 stir in chicken and fry for 2 minutes, set aside heat another tbsp oil stir in egg and fry till cooked stir in rice and fry for 2 minutes,set aside heat last tbsp oil in fry pan or wok.
  • 3 stir in vegetables, fry for 2 minutes.
  • 4 stir in chicken stir in rice and egg mix soy sauce and water pour over fried ingredients toss together until well mixed.

No comments:

Post a Comment