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Tuesday, March 31, 2015

Dal Ma

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 3/4 cup toor dal
  • 1/3 cup channa dal
  • 1 teaspoon ghee or 1 teaspoon oil
  • 1 peeled potato, and cut into large pieces
  • 1/2 lb yellow squash, cut into pieces
  • 1 small eggplant, cut into medium size pieces
  • 1 g banana, cut into medium size pieces
  • 2 teaspoons shredded coconut
  • 4 dried red chilies
  • 1 tablespoon gingerroot, minced
  • 1 tablespoon turmeric
  • 1 teaspoon chari-phutana seeds (cumin, mustard, fennel, fenu greek)
  • 1 teaspoon cumin seed
  • salt

Recipe

  • 1 1. dry roast 1 tsp of cumin in a pan and grind it properly and leave it aside
  • 2 2. boil 4 cups of water and add both dals (toor and chana), coconut, salt, minced ginger and turmeric and
  • 3 leave it until dals is half cooked'
  • 4 3. add all vegetables viz. potato, banana, squash, egg plant and cook until daal is cooked properly
  • 5 4. fry the chari-phutana until it fluters and then add it to the dal
  • 6 5. mix the cumin powder from step 1 and serve with rice.

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