Baked Chicken Drummies

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

• Servings: 4
• 8 chicken drumsticks
• 4 tablespoons ketchup
• 2 tablespoons ponzu sauce, see intro for other options (lime and citrus dressing sauce)
• 2 tablespoons maple syrup
• 2 teaspoons dried oregano
• 1/4 teaspoon salt
• 1/4 teaspoon fresh ground pepper
• 2 tablespoons olive oil or 2 tablespoons vegetable oil
• 2 tablespoons rice wine vinegar

Recipe

• 1 combine all of the marinade ingredients in a large bowl (the bowl must be able to hold all 8 drumsticks).
• 2 add the drumsticks and ensure thoroughly coated in the marinade. cover the bowl with plastic wrap and refrigerate for 2 hours.
• 3 preheat oven to 375°f (190°c ).
• 4 place chicken drumsticks in a single layer on a baking tray and bake for 40 minutes. depending on the size of the drumstick, they may need a little longer.
• 5 allow to rest for 5 minutes before serving .