Balti Seitan Madras

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 16 ounces seitan
• 3 tablespoons tomato paste
• 1/4 teaspoon ground fennel
• 1 teaspoon minced ginger
• 1 1/2 teaspoons coriander
• 1 teaspoon minced garlic
• 1 teaspoon chili powder
• 1 teaspoon curry powder
• 1/4 teaspoon ground turmeric
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 1 1/4 cups water
• 1 tablespoon vegetable oil
• 1 large onion, diced
• 2 green chilies, seeded and chopped

Recipe

• 1 mix the tomato paste, fennel seeds, ginger, coriander, garlic, chilli powder, curry powder, turmeric, lemon juice, salt, and water in a bowl.
• 2 heat the vegetable oil in a pan and cook the onions until they are softened.
• 3 pour the spice mixture into the pan and let simmer.
• 4 break the seitan into pieces and add to the pan.
• 5 let the seitan simmer for about 10 minutes, until much of the liquid has been absorbed by the seitan or has evaporated.
• 6 remove the pan from the heat, stir in the chopped chiles, and serve.