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Thursday, March 12, 2015

Braised Lamb And Vegetables

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 lb lamb tenderloin, cut into 3/4 inch pieces
  • 2 tablespoons canola oil
  • 1 medium onion, chopped
  • 1 garlic clove, minced
  • 3 carrots, cut into 2 x 1/2 inch strips
  • 1 cup water
  • 1 teaspoon chicken bouillon powder
  • 1/2 teaspoon dried basil leaves
  • 1/4 teaspoon dried thyme leaves
  • 1/4 teaspoon pepper
  • 1/2 cup water
  • 10 ounces brussels sprouts
  • 8 ounces thin spaghetti
  • 2 tablespoons margarine
  • 1/4 cup parmesan cheese, grated

Recipe

  • 1 stir fry lamb in oil in skillet until brown; drain on paper towels.
  • 2 stir fry onion and garlic in same skillet until tender.
  • 3 stir in lamb, carrots, first amount of water, bouillon powder, basil, thyme and pepper.
  • 4 heat to boiling; reduce heat, cover and simmer 15 minutes.
  • 5 add 1/2 cup water and the brussels sprouts; heat to boiling.
  • 6 reduce heat and simmer until all is tender; about 15 min more.
  • 7 cook spaghetti as directed on package.
  • 8 stir margarine and cheese.
  • 9 serve lamb and vegetables over spaghetti.

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