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Friday, March 13, 2015

Chickpea, Bacon And Butter Bean Salad

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 100 g fresh spinach, washed
  • 125 g bacon, cut into bite size pieces
  • 200 g chickpeas, drained
  • 200 g butter beans, drained
  • 100 g plain yogurt
  • 1/2 lemon, juice of
  • 1/2 garlic clove, crushed (or 3 leaves wild garlic, finely chopped)
  • handful fresh parsley, chopped
  • black pepper

Recipe

  • 1 in a small bowl mix together the yoghurt, lemon juice, garlic, parsley and pepper. set aside.
  • 2 divide the spinach between the two plates.
  • 3 fry the bacon until it's almost done, then add the beans and yoghurt mixture. keep stirring so it doesn't stick or burn and keep on the heat until everything is hot through.
  • 4 spoon the mixture over the spinach leaves and stir.

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