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Thursday, March 12, 2015

Chickpeas With Eggplant (aubergine) And Spinach

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 (400 g) can chickpeas
  • 2 medium eggplants, cut into cubes
  • 8 tablespoons olive oil
  • 1 inch fresh ginger, peeled and grated
  • 4 garlic cloves, sliced
  • 1 hot green chili pepper, seeded and chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 (400 g) can chopped tomatoes
  • 225 g spinach, roughly chopped
  • 225 ml water

Recipe

  • 1 rinse the chickpeas.
  • 2 fry the eggplant cubes in the oil until golden on the outside and tender inside.
  • 3 this will take about 10 minutes.
  • 4 remove with a draining spoon.
  • 5 if there is no oil left in the pan then add a little more and when it is hot, add the ginger, garlic and chilli and fry for one minute.
  • 6 stir constantly.
  • 7 add the coriander and cumin and cook for 30 seconds, taking care not to burn the spices.
  • 8 add the tomatoes and their juice, chickpeas and water.
  • 9 bring to a boil and simmer.
  • 10 cook for 15 minutes, add the spinach and bring to a boil.
  • 11 cook for a further minute or two until the spinach is tender.
  • 12 stir the eggplant back in, season with salt and pepper and serve hot.

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