Chock Full Of Veggies Meatloaf

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 1 cup chopped onion
• 1 cup chopped red pepper, and
• green pepper, mixed
• 2 garlic cloves, minced
• 1 cup grated carrot
• 1/2 cup sliced celery
• 1 beef bouillon cube (or packet)
• 1 lb ground turkey
• 4 ounces low-fat cheddar cheese, grated (if not using low cal. reduce to 3 oz.)
• 4 slices low-calorie bread, pulsed in a food processor into crumbs
• 1/2 cup tomato sauce
• 1/4 cup plain nonfat yogurt
• 2 tablespoons chopped parsley
• 1 tablespoon worcestershire sauce
• 2 teaspoons chili powder
• salt and pepper
• chives (optional)
• chili sauce, to taste

Recipe

• 1 saute onions, peppers, garlic, carrots and celery and beef bullion packet in a pan sprayed with non stick spray until soft.
• 2 mix sauted vegetables with remaining ingredients. shape into a loaf and bake 40-60 minutes in a 350 degree oven in a pan sprayed with non-stick spray. serve topped with a dash of chili sauce or catsup.