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Monday, March 2, 2015

Curried Broccoli Cream With Red Lentils

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • 1 head broccoli, including steams
  • 1 medium yellow onion, chopped
  • 6 cups vegetable stock
  • 1 teaspoon curry powder
  • 1/2 cup brown rice
  • 1/2 cup red lentil
  • 1 1/2 cups water

Recipe

  • 1 remove hard ends of stem and chop broccoli into pieces the size of a quarter.
  • 2 simmer broccoli, onion, stock and curry until tender.
  • 3 wash lentils and rice and cook together with 1 ½ c water until rice is tender but chewy.
  • 4 blend or puree broccoli.
  • 5 combine rice and broccoli in a clean pot to reheat-add salt & pepper and additional curry powder to taste.

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