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Wednesday, March 25, 2015

Beans Bourguignon

Total Time: 1 hr 20 mins Preparation Time: 30 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegan margarine
  • 2 tablespoons all-purpose flour
  • 1 tablespoon olive oil
  • 3 medium shallots, cut into 1/2-inch dice
  • 4 medium carrots, cut diagonally into 1/4-inch slices
  • 2 garlic cloves, minced
  • 12 ounces mushrooms, quartered
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 1 cup canned crushed tomatoes
  • 1/2 cup vegetable broth
  • 1 cup dry red wine
  • 3 cups cooked dark red kidney beans, drained and rinsed (two 15.5 oz. cans)
  • salt
  • fresh ground black pepper

Recipe

  • 1 in a small bowl, combine the margarine and flour; knead until incorporated; refrigerate until needed.
  • 2 in a big saucepan, heat the oil over medium heat.
  • 3 add in shallots, carrots, and garlic; cover and cook until softened, about 5 minutes.
  • 4 add in mushrooms and cook, uncovered, 5 minutes.
  • 5 stir in the thyme, bay leaf, tomatoes, broth, and 1/2 cup of the wine; bring to a boil, then decrease heat to low, cover, and simmer until vegetables are cooked, about 30 minutes.
  • 6 add in the remaining wine, beans, and salt and pepper to taste.
  • 7 return to a boil, then decrease heat to low and simmer, uncovered, for about 10 minutes.
  • 8 while the stew is simmering, pinch off pieces of the beurre manie (margarine/flour mixture) and add it to the stew, stirring after each addition to thicken.
  • 9 remove and discard the bay leaf before serving; serve immediately.

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