Black Bean Fritters
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 8
- 2 (15 ounce) cans black beans, drained
- 1 eggs or 1 egg, replacement
- 1/2-1 cup green onion, chopped fine
- 2 -4 garlic cloves, minced fine
- 3 tablespoons cilantro, chopped fine
- 1/2 teaspoon cumin
- 1/2 teaspoon oregano
- 1/2 teaspoon rosemary
- 1/4 teaspoon salt (optional)
- 1/4 teaspoon pepper
- 1 cup cooked brown rice
- 1/2 cup cornmeal
- olive oil (for frying) or vegetable oil (for frying)
Recipe
- 1 mash or puree 1 can black beans and add second can to mashed beans.
- 2 add next 9 ingredients (up to pepper) to mixture and mix through.
- 3 add brown rice and mix well, then add corn meal and mix well.
- 4 heat oil in pan over med-high heat.
- 5 take enough of the mixture out to form a large "meatball" and repeat until all the mixture is gone. add them to the oil one at a time and fry until all side are crisp. drain on a paper towel.
- 6 these can be put into pitas with lettuce, shredded carrots, cucumbers, etc and topped with salsa, or a tofu sour cream.
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