Carrot And Burdock Kinpara (the Kind Diet)
Total Time: 50 mins
Preparation Time: 20 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 cup burdock root, cut into matchsticks
- 2 pinches sea salt
- 1 cup carrot, cut into matchsticks
- shoyu, to taste
- ginger juice (grate 1/2 piece of giner and squeeze our juice)
- 2 tablespoons toasted sesame seeds
- 2 tablespoons chopped parsley
- 1 teaspoon sesame oil
Recipe
- 1 heat a small amount of oil in a skilllet over medium high heat. add the burdock, a pinch of salt and cook, stirring continually, for 2-3 minutes. add the carrots, another small pinch of salt, and cook, stirring continually, foor 2 to 3 minutes.
- 2 add enought water to just cover the bottom of the skillet to create steam. cover the pan and reduce heat to low. simmer/steam for 7 minutes. sprinkle 1/2 to 1 teaspoon of shoyu on the kinpara, cover and let cook for about 7 more minutes. the kinpara should be almost dry. remove from heat, add the ginger juice and toss. add sesame seeds and parslay and toss again. serve immediately.
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