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Friday, March 27, 2015

Carrot - Cashew Raita

Total Time: 4 hrs 20 mins Preparation Time: 20 mins Cook Time: 4 hrs

Ingredients

  • Servings: 6
  • 2 cups plain low-fat yogurt
  • 3 carrots, peeled and shredded
  • 8 dates, pitted and finely chopped
  • 4 tablespoons cashews, chopped
  • 1 1/2 teaspoons lime zest, grated
  • 2 tablespoons orange juice
  • 1 tablespoon brown sugar
  • 1/4 teaspoon cardamom seed, crushed
  • 1 pinch kosher salt

Recipe

  • 1 strain the yogurt for 1 to 3 hours (you can line a strainer or colander with cheesecloth or a tea towel, add yogurt, then gather up the corners, tie them tight, and hang in from the faucet).
  • 2 place drained yogurt in a mixing bowl and whisk until smooth.
  • 3 add the remaining ingredients and stir until well blended.
  • 4 chill for several hours, and enjoy cold or at room temperature.

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