Carrot - Cashew Raita
Total Time: 4 hrs 20 mins
Preparation Time: 20 mins
Cook Time: 4 hrs 
Ingredients
- Servings: 6
- 2 cups plain low-fat yogurt 
- 3 carrots, peeled and shredded 
- 8 dates, pitted and finely chopped 
- 4 tablespoons cashews, chopped 
- 1 1/2 teaspoons lime zest, grated 
- 2 tablespoons orange juice 
- 1 tablespoon brown sugar 
- 1/4 teaspoon cardamom seed, crushed 
- 1 pinch kosher salt 
Recipe
- 1 strain the yogurt for 1 to 3 hours (you can line a strainer or colander with cheesecloth or a tea towel, add yogurt, then gather up the corners, tie them tight, and hang in from the faucet). 
- 2 place drained yogurt in a mixing bowl and whisk until smooth. 
- 3 add the remaining ingredients and stir until well blended. 
- 4 chill for several hours, and enjoy cold or at room temperature. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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