Chow-chow (chayote) Sabzi
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- 1/2 cup green gram (moong dal)
- 1 chayote, peeled and cut in cubes (chow-chow)
- 1 big tomato, cut finely
- 3 green chili peppers, cut finely
- 7 -8 garlic cloves, cut finely
- 1/4 teaspoon turmeric
- 1/2 teaspoon salt
- 1/4 teaspoon ground mustard
- 1/4 teaspoon ground cumin
- 2 sprigs curry leaves
- 1/4 cup fresh cilantro, for garnishing
- 1 cup water
- 2 tablespoons vegetable oil
Recipe
- 1 1. in a pressure cooker put dal, chow-chow (chayote), tomato, turmeric, salt and water. close lid and cook for 4-5 whistles. let it sit for 5 minutes.
- 2 2.heat a deep curved pan, pour oil, add mustard, cumin. when it starts spluttering, add curry leaves, green chilies, garlic and saute for 1 minute then add the cooked dal and vegetable.give it one boil.
- 3 3. garnish with cilantro and serve with rice or roti.
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