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Friday, March 20, 2015

Chunky Steak Sandwich

Total Time: 12 mins Preparation Time: 2 mins Cook Time: 10 mins

Ingredients

  • nonstick cooking spray
  • 1/4 lb steak, cut in bite sized chunks
  • 1/8 cup frozen peppers and onions ("southwest blend" freezer mix)
  • 1/2 teaspoon sodium-free seasoning
  • 1/4 teaspoon mrs. dash seasoning mix
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon garlic powder
  • 1/8 cup water
  • 1 french roll
  • 2 tablespoons mayonnaise

Recipe

  • 1 brown steak in nonstick spray or a little oil.
  • 2 when it's almost done, add the seasoning mix -- or fresh onions and/or peppers, diced.
  • 3 saute till veggies and steak are done.
  • 4 add seasonings and water, stir well, and saute until water is nearly gone -- it will condense to a tasty thick sauce.
  • 5 cut roll of bread lengthwise and spread with mayo.
  • 6 add meat mixture, any veggies you like, and enjoy!

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