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Sunday, March 22, 2015

Coconut, Butternut Squash Curry

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • 2 tablespoons sunflower oil
  • 2 red onions, cut into wedges
  • 2 garlic cloves, crushed
  • 1 1/2 lbs butternut squash, peeled, deseeded and cut into large chunks
  • 1 tablespoon thai red curry paste
  • 1 (14 ounce) can coconut milk
  • 3/4 pint vegetable stock
  • 1 stalk lemongrass
  • 1 lime, juice of
  • 8 ounces baby spinach leaves
  • 1 bunch fresh coriander, roughly chopped

Recipe

  • 1 using a large, heavy based saucepan, heat the sunflower oil and add the onion.
  • 2 over a gentle heat, cook this for 7-8 mins, until the onion is golden and tender.
  • 3 add garlic and squash.
  • 4 cook over a medium heat for 3-4 minutes.
  • 5 stir occasionally.
  • 6 stir in the coconut milk, curry paste and stock and bring it all to the boil.
  • 7 add the lemon grass, reduce the heat and cover the pan.
  • 8 allow to simmer for 25-30 mins or until the squash is tender.
  • 9 remove the pan from the heat and stir in the coriander, lime juice and spinach.
  • 10 serve immediately, ideally with rice.

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