Cool And Creamy Spinach Dip

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• 1 cup 2% fat cottage cheese
• 10 ounces frozen spinach (chopped, thawed, and squeezed dry)
• 8 ounces nonfat sour cream
• 2 tablespoons nonfat milk
• 1 tablespoon parmesan cheese (grated) or 1 tablespoon romano cheese (grated) or 1 tablespoon parmesan cheese (grated)
• 1 tablespoon light ranch salad dressing
• 1/4 teaspoon dill weed
• 1/8 teaspoon garlic powder
• assorted fresh vegetable

Recipe

• 1 in a food processor, cover and process cottage cheese until smooth.
• 2 transfer to a small bowl and stir in spinach, sour cream, milk, parmesan-romano cheese, ranch dressing, dill, and garlic powder.
• 3 cover and refrigerate for 3 to 4 hours.
• 4 serve with assorted vegetables.