Crispy Baked Potato With Stir Fry Chili Tuna

Total Time: 1 hr 55 mins Preparation Time: 25 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 2
• 2 big potatoes
• 1 (200 g) can tuna in vegetable oil (sunflower)
• 1 (200 g) can sweetcorn
• 3 crushed garlic cloves (fresh)
• 4 chopped chilies (green & red)
• 1/2 onion, chopped
• 1/2 onion, sliced
• 1 slice crushed ginger (fresh)
• 6 chopped mange-touts peas
• 1 big red pepper
• 1 dash olive oil
• 1 dash sesame oil
• 1 dash chili sauce
• 1 dash balsamic vinegar

Recipe

• 1 baking crispy potatoes preheat over to 350°c.
• 2 pierce potatoes with a fork and place into baking tray.
• 3 pour olive oil liberally onto potato.
• 4 every 15 minutes spoon residual oil onto potatoes.
• 5 bake for 90 minutes.
• 6 (use a wok or a large frying pan) preheat wok to highest setting and dash with olive oil.
• 7 fry chopped onion, garlic and ginger until golden brown
• 8 fry the tuna & sweetcorn sauce
• 9 dash to taste chili sauce and sesame oil for about 5 minutes
• 10 cook the remainder of the vegetables for 3 minutes with a dash of balsamic vinegar.
• 11 serve immediately.