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Monday, March 2, 2015

Curried Apple And Celery Soup

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 tablespoon cooking oil
  • 2 large granny smith apples, peeled and cored
  • 2 stalks celery
  • 2 brown onions
  • 2 tablespoons curry powder
  • 2 tablespoons plain flour
  • 4 cups vegetable stock (can be made up from cubes) or 4 cups chicken stock (can be made up from cubes)
  • 1/2 cup plain yogurt (optional)

Recipe

  • 1 1. finely chop apple, onion and celery.
  • 2 2. heat oil in a saucepan on medium heat.
  • 3 3. add apple, celery, and onion and cook 3-4 minutes.
  • 4 4. add curry powder and flour, stir through apples and veges, and cook a further 2-3 minutes (careful not to burn the curry powder.
  • 5 5. add stock and simmer 10 minutes or until apples and veges are tender.
  • 6 6. remove from heat and blend until smooth (i use an immersion blender). return to heat and bring to a simmer.
  • 7 7. serve with dollops of yoghurt.

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