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Tuesday, March 3, 2015

Curried Apple And Squash Soup

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • 1 medium apple, peeled and diced
  • 1 shallot, ninced
  • 2 -3 winter squash
  • 4 medium carrots, peeled and diced
  • 1/2 onion, diced
  • 1 teaspoon curry (to taste)
  • 1/2 tablespoon cinnamon
  • 1 teaspoon turmeric
  • salt
  • black pepper
  • 3 cups vegetable stock
  • 1/4 cup sour cream
  • 1/2 cup milk

Recipe

  • 1 cut squash in half and remove seeds.
  • 2 brush squash with melted butter and sprinkle with pepper.
  • 3 bake at 350 degrees until soft, approximately 45 minutes.
  • 4 meanwhile, dice onion, shallot, carrots, and apples. sweat in olive oil until onions are translucent and carrots are soft.
  • 5 add 1/2 of the chicken stock and allow to simmer.
  • 6 when squash are done, remove pulp from skins and add to pot.
  • 7 use an immersion blender to emulisfy all the ingredients.
  • 8 add milk and allow to simmer.
  • 9 if needed add chicken stock to thin out to desired consistency.
  • 10 serve in bowls with a dollop of sour cream.

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