Curried Broccoli & Cauliflower Soup
Total Time: 45 mins
Preparation Time: 10 mins
Cook Time: 35 mins
Ingredients
- Servings: 6
- 1 tablespoon olive oil
- 2 cloves garlic, chopped
- 1 cup yellow onion, diced
- 1 lb broccoli floret
- 1 lb cauliflower floret
- 1 1/2 teaspoons curry powder
- 5 cups vegetable broth
- 2 cups stonyfield farm low-fat plain yogurt
- 1/8 teaspoon ground nutmeg
- 1 teaspoon salt
- 1 teaspoon pepper
Recipe
- 1 in a large soup pot, heat olive oil over medium-high heat and sauté garlic and onions until translucent.
- 2 add broccoli and cauliflower florets and about 2 tablespoons of the vegetable broth to generate steam.
- 3 place lid on pot, reduce heat to medium, and steam vegetables for about 5 minutes.
- 4 add curry powder and remaining broth.
- 5 simmer until vegetables are very tender, about 15 minutes.
- 6 once cooked, ladle broth and vegetables into a blender and puree until smooth.
- 7 return to soup pot, heat over medium heat, and gradually whisk the yogurt and seasonings into the soup.
- 8 once combined, do not bring to a boil to prevent the yogurt from curdling.
- 9 serve warm.
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