Dad's Summertime Vegetable Salad
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 10
- 24 ounces low fat cottage cheese (large curd)
- 4 tablespoons low-fat sour cream (*)
- 2 medium cucumbers (seeded, large dice) or 1 large cucumber (seeded, large dice)
- 3 green onions, small dice ( and green parts)
- 2 beefsteak tomatoes, seeded, large dice
- 1/2 red pepper, seeded, large dice
- 1/2 yellow pepper, seeded, large dice
- 1/2 orange bell pepper, seeded, large dice
- 4 red radishes, medium to large size, thinly sliced
- 1 carrot, large, scrubbed and shredded
- 10 pitted black olives, large, halved
- 1 cup frozen peas, defrosted
- 1/2 red onion, small dice
- 2 teaspoons garlic powder
- 1/4 teaspoon sea salt
- fresh ground pepper (to taste)
- fresh parsley, chopped
Recipe
- 1 *may add more for lighter consistency.
- 2 * can use plain yogurt but taste will be different.
- 3 combine everything but parsley, gently, in large bowl.
- 4 chill 1/2 hours.
- 5 serve with topping of parsley.
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