pages

Translate

Thursday, March 26, 2015

Beans Poriyal

Total Time: 17 mins Preparation Time: 7 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 lb green beans, chopped into 1/4 inch pieces
  • 1 1/2 teaspoons vegetable oil
  • 1/4 teaspoon mustard seeds
  • 1 teaspoon ural dal aka black gram
  • 1 dried red chili
  • 1/2 teaspoon salt (to taste)
  • 3 tablespoons grated unsweetened coconut

Recipe

  • 1 in a wok, heat the oil. when hot, add mustards seeds and cook until they pop.
  • 2 add urad dal and cook until it turns golden.
  • 3 add whole chili, beans and salt. saute until the beans are done, adding a little water to cook it faster.
  • 4 add coconut and stir well.

No comments:

Post a Comment