Chicken Asparagus Salad
Total Time: 8 mins
Preparation Time: 5 mins
Cook Time: 3 mins
Ingredients
- Servings: 3
- 1 cup asparagus, cut into 1 inch pieces
- 2 tablespoons cider vinegar
- 2 tablespoons vegetable oil
- 2 teaspoons honey
- 2 teaspoons fresh parsley, minced
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup cooked chicken, cubed
- 1/2 cup diced apple
- 2 cups salad greens (your favorite blend)
- alfalfa sprout (optional)
Recipe
- 1 cook asparagus in small amount of water until crisp-tender (cooking time will depend on thickness of asparagus;thin stalks 2-3 minutes, thicker stalks 3-4 minutes).
- 2 drain and cool asparagus and set aside.
- 3 in salad bowl, combine vinegar, oil, honey, parsley, salt, and pepper, mixing well.
- 4 add chicken, apple, and asparagus, tossing to coat.
- 5 serve over lettuce/salad greens, garnishing with alfalfa sprouts if desired.
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