Chicken Salsa Wraps

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 3
• 8 plain flour tortillas
• 3 chicken breasts, cut into strips
• 1 red onion, cut into strips
• 1 green bell pepper, cut into strips
• 200 ml mild salsa (hot if you prefer)
• 1 tablespoon honey
• 1 garlic clove, crushed
• 1 teaspoon cumin
• ground black pepper, to taste
• 1 tablespoon olive oil
• 8 tablespoons light sour cream

Recipe

• 1 pre heat the oven at 175°c.
• 2 mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
• 3 heat the olive oil in a baking pan.
• 4 place the mix into the pan and cover with foil.
• 5 cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
• 6 warm the tortilla wraps.
• 7 take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
• 8 fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.