Chicken With Mustard Dill

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1/2 cup all-purpose flour
• 4 boneless skinless chicken breasts (1 1/2 pounds)
• salt and pepper
• 2 tablespoons vegetable oil
• 1 shallot, minced
• 3/4 cup low-sodium broth
• 1/2 cup dry wine
• 3 tablespoons unsalted butter
• 2 tablespoons chopped fresh dill
• 1 tablespoon whole-grain mustard

Recipe

• 1 spread flour in a shallow dish. pat chicken dry with paper towels; season with salt and pepper. dredge chicken in flour, shaking off excess. heat 1 tablespoon oil in large skillet over medium-high heat. cook chiken until golden brown, about 5 minutes per side. transfer to a plate and tent with foil. heat remaining oil in empty skillet. add shallot and cook over medium heat until softened, about 1 minute. stir in broth and wine, scraping up browned bits. simer until slightly thickened, about 8 minutes. off heat, whisk in butter, dill, mustard and any chicked juices. season with salt and pepper. spoon sauce over chicken and serve. serves four.