Cottage Cheese, Chicken & Tomato Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 1
• 1 cup mesclun or 1 cup other lettuce, enough to cover your plate,cleaned
• 1/2 cup cooked chicken
• 1 medium tomato, cut into 8 wedges
• 1/2 cup sweet onion, chopped
• 1/4 cup daikon radish, chopped (chinese radish)
• 1/4 cup cucumber, peeled & chopped
• 1/4 cup celery, chopped
• 1/2 cup low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese
• crouton (optional)
• salad dressing, of your choice (optional)

Recipe

• 1 place a layer of lettuce on your plate.
• 2 spread on the chicken and then layer the other ingredients.
• 3 top with cottage cheese.
• 4 sprinkle with croutons& dressing if using.