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Tuesday, March 10, 2015

Curry Turkey (or Beef) And Fruit Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 2 cups strawberries, halves
  • 1 (11 ounce) can pineapple tidbits and mandarin oranges, drained of juice (or just use 11 oz can mandarin oranges)
  • 1/4 cup fat-free mayonnaise or 1/4 cup salad dressing
  • 1/4 cup fat free sour cream
  • 2 tablespoons frozen orange juice concentrate
  • 3/4-1 teaspoon curry powder
  • 4 -5 tablespoons nonfat milk
  • 6 cups torn mixed salad greens
  • 8 ounces cubed cooked turkey (or do it thinly sliced and rolled up) or 8 ounces cooked beef (or do it thinly sliced and rolled up)
  • toasted coconut, optional garnish

Recipe

  • 1 in medium bowl toss together berries and drained canned fruit and set aside.
  • 2 fro dressing, stir together mayonnaise, sour cream, orange juice and curry powder.
  • 3 stir in enough milk to make a dressing of drizzling consistency.
  • 4 divide greens among 4 serving plates.
  • 5 top with fruit mixture and turkey or beef.
  • 6 drizzle each with dressing and sprinkle with coconut if desired.

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