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Sunday, March 22, 2015

Coconut Vegetable Curry

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 1 medium onion
  • 1 medium carrot
  • 2 tablespoons curry paste
  • 1 tablespoon cornflour
  • 1 teaspoon garlic, crushed
  • 1 cup broccoli
  • 1 medium zucchini
  • 8 small yellow squash, baby
  • 1 cup low-fat coconut milk
  • 420 g soybeans
  • 1 1/2 cups basmati rice

Recipe

  • 1 heat oil in a large frypan. add onion, carrot, curry paste and saute until golden. remove from heat, add flour, return to heat and simmer for 1 minute.
  • 2 add garlic and remaining vegetables. saute for 5 minutes or until vegetables are tender. stir through coconut milk, soy beans and salt. heat through and serve with rice.

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