Cottage Cheese Loaf

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 8
• 1 quart nonfat cottage cheese
• 1 cup liquid egg substitute
• 2 large egg whites, lightly beaten
• 1 (10 3/4 ounce) can low-fat condensed cream of chicken soup
• 5 cups cheerios toasted oat cereal
• 1 large onion, diced (2 cups)
• 1/3 cup shelled walnuts, chopped and toasted
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

Recipe

• 1 preheat the oven to 350 degrees f.
• 2 spray a 9 x 13 in baking dish with nonstick vegetable spray and set aside.
• 3 combine the cottage cheese, egg substitute, egg whites, and soup in a large bowl and mix well.
• 4 stir in the remaining ingredients and spoon into the prepared baking dish.
• 5 bake in the preheated oven for 1 hour.
• 6 remove from the oven and allow to cool for 10 minutes before serving.