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Sunday, May 31, 2015

Crabmeat Puff For 2

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • nonstick cooking spray
  • 1 tablespoon unsalted butter
  • 1/2 large onion, finely chopped
  • 1/2 medium stalk celery
  • 1/2 medium green pepper
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon old bay seasoning
  • 8 -10 ounces evaporated milk
  • 1 egg, lightly beaten
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garlic pepper seasoning
  • 2 (6 ounce) cans lump crabmeat, with juices
  • 1/2-1 cup shredded cheddar cheese

Recipe

  • 1 preheat oven to 350°f spray 1 qt baking dish with non-stick spray.
  • 2 melt butter in a large skillet over medium heat. add onion, celery and green pepper. saute until onions are translucent, about 6 minutes. stir frequently.
  • 3 add flour and stir until blended with vegetables. add old bay and stir once more. gradually add milk while stirring constantly until thick. remove from heat.
  • 4 add egg, salt, peppers and crabmeat. stir to blend.
  • 5 place mixture into casserole dish. sprinkle with cheese.
  • 6 bake, uncovered, 25 minutes, or until cheese melts and begins to lightly brown.

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