pages

Translate

Tuesday, May 26, 2015

Cheap Gfcf Nachos

Total Time: 3 hrs 10 mins Preparation Time: 10 mins Cook Time: 3 hrs

Ingredients

  • 1 red bell peppers (whatever you're in the mood for) or 1 hot pepper (whatever you're in the mood for)
  • 1/2 onion
  • 1 large tomato
  • 1 cup black beans, dry
  • 1 cup pinto beans, dry
  • 1 (32 ounce) bag corn chips
  • 2 garlic cloves
  • 1 tablespoon olive oil
  • 2 teaspoons chili powder
  • 2 teaspoons salt
  • 2 teaspoons sugar

Recipe

  • 1 soak beans in a bowl full of plenty of water overnight.
  • 2 drain and rinse beans and put into a large pot of boiling water, reduce heat, cover, and simmer for about 2 hours or until done. add water as needed--you cannot add too much water!
  • 3 dice the onion, tomato, pepper, and garlic.
  • 4 add garlic, onions, salt, and oil to a fry pan over medium heat. saute for about 5 minutes.
  • 5 add other vegetables and sugar and raise heat to medium-high, saute for another 5 minutes. saute longer if you want mushier veggies (some kids will prefer this).
  • 6 add beans and chili powder and cook until heated through, then reduce heat to low, cover, and let it sit for about 5 minutes.
  • 7 serve hot over corn chips. put some fresh cilantro on top if you have it!

No comments:

Post a Comment