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Monday, May 18, 2015

Chicken Fried Rice

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 2 chicken breasts, cooked & chopped small
  • 3 eggs
  • 1 tablespoon water
  • 1 tablespoon butter
  • 2 tablespoons oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 4 cups brown rice, cooked & cold
  • 4 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon fresh ground black pepper
  • 2 cups mixed vegetables, cooked

Recipe

  • 1 in a small bowl beat the eggs with water.
  • 2 melt the butter in a large skillet or a wok over medium heat or until sizzling.
  • 3 add in eggs and leave flat for about 2 minutes or until cooked through; remove to a plate then chop.
  • 4 heat oil in the same skillet; add in onion and saute until softened (about 3-4 minutes, adding in the garlic the last 2 minutes of cooking time).
  • 5 add in cold rice, soy sauce, sesame oil and black pepper; stir-fry tossing continuously for about 5 minutes (adding in more soy sauce and black pepper if needed to suit taste).
  • 6 stir in the egg, chicken, veggies and green onion.

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