Chicken Gallaba
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 6
- 24 ounces chicken breasts, cut into chunks and sauted
- 1 cup green pepper, cleaned and sliced into strips
- 1 cup red pepper, cleaned and sliced into strips
- 1 cup onion, cleaned and sliced into strips
- 1/2 cup zucchini, sliced (optional)
- 1 garlic clove, minced
- 2 tablespoons parsley, chopped
- 1 (16 ounce) can stewed tomatoes with juice
- 5 tablespoons olive oil
- 1 teaspoon arabic seven spice
- 1/2 teaspoon salt and pepper (or to taste)
Recipe
- 1 mix the dry spices and pat into the chicken. (begin with half the 7 spice and add the rest later as desired for additional flavor.)
- 2 heat 2 tablespoons of olive oil in a dutch oven. brown the chicken uncovered on medium heat for about 1 minute on each side. remove the chicken from the dutch oven and set aside.
- 3 set the heat to medium-low. add the 3 remaining tablespoons olive oil to the same dutch oven. when it is hot, add onions and pepper and cook till onion starts to brown.
- 4 add everything else and stir well, cover and simmer over low heat for at least 30 minutes.
- 5 see to it that there is enough juice all the time. if the tomatoes are not juicy enough, and the liquid evaporates, add some hot water.
- 6 serve with salad, rice and pita.
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