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Monday, May 18, 2015

Creamy Vegan Carrot Soup

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • 12 carrots, peeled and roughly chopped
  • 2 yellow onions, diced
  • 1 tablespoon virgin olive oil
  • 2 1/2 teaspoons curry powder
  • 2 teaspoons garam masala
  • 2 teaspoons cumin
  • 1 teaspoon cinnamon
  • 2 1/2 teaspoons salt
  • 32 ounces vegetable broth
  • 1 (13 1/2 ounce) can light coconut milk
  • 2 large red peppers, chopped

Recipe

  • 1 in a medium or large stock pot, saute the diced onions in olive oil on medium until onions become translucent.
  • 2 add carrots, salt, curry powder, cumin, garam masala, and cinnamon. continue to saute until onions are soft.
  • 3 stir vegetable broth into the onion, carrot, and spice mixture. simmer covered until carrots are tender.
  • 4 add red peppers to the pot. simmer on low until the peppers are tender.
  • 5 take off the heat and lend with an immersion blender or using a blender. add coconut milk and continue to blend until smooth.
  • 6 serve with garbanzo beans or rice in the soup for added heartiness.

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