Detox Carrot, Orange And Ginger Soup

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 3
• 8 carrots
• 1/2 large onion
• 2 garlic cloves
• 3 oranges
• 2 inches bulb gingerroot
• 1 1/2 cups chicken broth or 1 1/2 cups vegetable broth
• olive oil
• nutmeg (optional)

Recipe

• 1 in a medium pot, fry onion, garlic, and ginger in a dash of olive oil until clear.
• 2 add carrots and sweat for 8-10 minutes.
• 3 add stock and bring to a boil.
• 4 simmer until carrots become cooked and tender.
• 5 add in some orange zest and squeeze in all of the juices.
• 6 blend in blender until smooth.
• 7 serve hot or cold.
• 8 enjoy!
• 9 for vegan, use vegetable broth!