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Wednesday, June 10, 2015

Dhal Palak

Total Time: 1 hr 5 mins Preparation Time: 35 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 bunch spinach, chopped
  • 3/4 cup toor dal
  • 2 medium tomatoes, chiopped
  • 1/2 medium yellow onion, chopped
  • 2 green chilies, sliced in half lengthwise
  • 1 teaspoon red chili powder
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seed
  • 4 whole dried red chilies, minced
  • 15 curry leaves
  • salt
  • 1 teaspoon oil
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 lemon, juice of

Recipe

  • 1 wash the dhal.
  • 2 in a large saucepan add dhal, 2 cups of water, spinach, tomatoes, onion, chillies, and cook over med-high heat until lentils are very tender (approx 30 mins).
  • 3 in another pan, add 1 tsp oiland add mustard & cumin seeds.
  • 4 after the mustard starts popping, add dry red chillies and curry leaves.
  • 5 saute for 35 seconds, and then pour the cooked dal over this.
  • 6 add red chilli powder, garam masala, turmeric, sugar, salt to taste, mix well. cover & bring to boil & simmer for 2-3 minute stir in lemon juice & turn off stove.
  • 7 serve hot with rice.

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