Cannellini Bean Dip

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 7
• 2 tablespoons olive oil
• 1/2 cup red onion, finely chopped
• 2 teaspoons minced garlic
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 (15 ounce) can cannellini beans, drained and rinsed
• 1 teaspoon chili powder
• 1/4 cup water
• 1/4 cup fresh cilantro or 1/4 cup parsley, finely chopped

Recipe

• 1 in skillet, heat oil. add red onion and garlic and sauté. season with salt and pepper.
• 2 add onion mixture to food processor. add remaining ingredients, except cilantro or parsley, pulse until slightly chunky.
• 3 stir in cilantro or parsley. serve with vegetables.