Detox Vegan Stew
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 1
- 1 tablespoon olive oil
- 1 small onion
- 3 ounces puy lentils
- 1/4 pint vegetable stock
- 1 tablespoon sage, chopped
- 1 leek
- 1 carrot
- 1/2 green pepper
- 1/2 lemon
- salt
- pepper
Recipe
- 1 saute chopped onion and sage in olive oil until golden.
- 2 add chopped leek and continue to saute for 2 minutes.
- 3 add all other vegetables chopped finely and mix thoroughly.
- 4 add lentils - i use canned for convenienceif using dried then you would have to soak and boil as per packet instructions.
- 5 add vegetable stock and bring to boil then lower to a simmer.
- 6 season with salt and pepper.
- 7 simmer until vegetables are to your liking then add a final squeeze of lemon juice.
- 8 serve with fresh bread.
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