Detox Vegan Stew

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 1
• 1 tablespoon olive oil
• 1 small onion
• 3 ounces puy lentils
• 1/4 pint vegetable stock
• 1 tablespoon sage, chopped
• 1 leek
• 1 carrot
• 1/2 green pepper
• 1/2 lemon
• salt
• pepper

Recipe

• 1 saute chopped onion and sage in olive oil until golden.
• 2 add chopped leek and continue to saute for 2 minutes.
• 3 add all other vegetables chopped finely and mix thoroughly.
• 4 add lentils - i use canned for convenienceif using dried then you would have to soak and boil as per packet instructions.
• 5 add vegetable stock and bring to boil then lower to a simmer.
• 6 season with salt and pepper.
• 7 simmer until vegetables are to your liking then add a final squeeze of lemon juice.
• 8 serve with fresh bread.