Diana Sturgis' Curried Cauliflower & Leek Soup
Total Time: 1 hr
Preparation Time: 20 mins
Cook Time: 40 mins
Ingredients
- Servings: 8
- 2 (10 ounce) cans low sodium chicken broth
- 3 large leeks, and tender green only, thinly sliced
- 2 teaspoons olive oil
- 1 medium baking potato, peeled and coarsely chopped (1/2 pound)
- 1/2-1 teaspoon curry powder
- 6 cups packed cauliflower florets, from a 2-pound head
- 2 1/2 cups water
- 2 bay leaves
- 2 teaspoons sea salt
- 3/4 teaspoon fresh ground black pepper
- 1/2 cup nonfat plain yogurt (optional)
Recipe
- 1 freeze the chicken broth until the fat congeals on the surface, about 20 minutes. discard the fat.
- 2 in a large saucepan, cook the leeks in the oil over moderately low heat, sirring occasionally, until partially wilted, about 7 minutes. add the potato and curry powder and cook and stir for 3 minutes.
- 3 add the cauliflower, defatted broth, water and bay leaves. bring to a boil over high heat. reduce heat, cover and simmer until the vegetables are very soft, about 30 minutes.
- 4 discard the bay leaves. reserve 1 cup of the cooking liquid; pour into a small saucepan. boil until reduced to about 3 tablespoons.
- 5 working in batches, puree the vegetables and the remaining cooking liquid in a blender. add the reduced cooking liquid to the soup in the blender. season with sea salt and pepper.
- 6 to serve: ladle into soup bowls and, if desired, top each serving with 1 tablespoon of the yogurt which you swirl lightly into the top of the soup.
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