Broccoli And Parmesan Casserole
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 4 cups coarsely chopped broccoli florets (about 2 lbs.)
- 3 tablespoons flour
- 1/8 teaspoon salt
- 1/4 teaspoon dry mustard
- 3/4 cup nonfat milk
- 1/2 cup reduced-sodium chicken broth
- 1/2 cup extra-sharp cheddar cheese
- 1/3 cup grated parmesan cheese
- 1 1/2 tablespoons diced pimentos
- 1 (6 ounce) can sliced mushrooms, drained (optional)
- black pepper
- 6 melba toast
- cooking spray
Recipe
- 1 preheat oven to 400 degrees f.
- 2 cook broccoli in boiling water 3 minutes until crisp tender; drain well.
- 3 place flour, salt and dry mustard in a heavy saucepan over medium heat; gradually add milk and chicken broth, stirring with a whisk until blended.
- 4 cook for 8 minutes or until thick, stirring constantly.
- 5 remove from heat, and add cheddar cheese and 4 tablespoons parmesan cheese, stirring until melted.
- 6 stir in pimientos, mushrooms, if using, and pepper.
- 7 add broccoli, tossing to coat.
- 8 sppon broccoli mixture into a prepared 9" baking dish.
- 9 place garlic melba toast rounds in food processor, pulse 10 times or until coarse crumbs measure 1/2 cup. combine crumbs and remaining parmesan and sprinkle evenly over casserole.
- 10 spray top lightly with cooking spray.
- 11 bake for 15 minutes at 400°f or until bubbly.
- 12 let stand 5 minutes before serving.
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