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Monday, May 18, 2015

Broccoli And Parmesan Casserole

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 cups coarsely chopped broccoli florets (about 2 lbs.)
  • 3 tablespoons flour
  • 1/8 teaspoon salt
  • 1/4 teaspoon dry mustard
  • 3/4 cup nonfat milk
  • 1/2 cup reduced-sodium chicken broth
  • 1/2 cup extra-sharp cheddar cheese
  • 1/3 cup grated parmesan cheese
  • 1 1/2 tablespoons diced pimentos
  • 1 (6 ounce) can sliced mushrooms, drained (optional)
  • black pepper
  • 6 melba toast
  • cooking spray

Recipe

  • 1 preheat oven to 400 degrees f.
  • 2 cook broccoli in boiling water 3 minutes until crisp tender; drain well.
  • 3 place flour, salt and dry mustard in a heavy saucepan over medium heat; gradually add milk and chicken broth, stirring with a whisk until blended.
  • 4 cook for 8 minutes or until thick, stirring constantly.
  • 5 remove from heat, and add cheddar cheese and 4 tablespoons parmesan cheese, stirring until melted.
  • 6 stir in pimientos, mushrooms, if using, and pepper.
  • 7 add broccoli, tossing to coat.
  • 8 sppon broccoli mixture into a prepared 9" baking dish.
  • 9 place garlic melba toast rounds in food processor, pulse 10 times or until coarse crumbs measure 1/2 cup. combine crumbs and remaining parmesan and sprinkle evenly over casserole.
  • 10 spray top lightly with cooking spray.
  • 11 bake for 15 minutes at 400°f or until bubbly.
  • 12 let stand 5 minutes before serving.

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