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Thursday, June 4, 2015

Chicken Kabobs

Total Time: 55 mins Preparation Time: 40 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 boneless chicken breasts
  • 1 red pepper
  • 1 green pepper
  • 2 zucchini
  • 1 onion
  • 2 tablespoons dijon mustard
  • 2 -4 tablespoons balsamic vinegar
  • 2 -4 tablespoons extra virgin olive oil
  • salt and pepper
  • 8 -12 wooden skewers

Recipe

  • 1 cube chicken, put in bowl.
  • 2 cut all veggies to the same size as chicken, put in seperate bowl.
  • 3 mix dijon, balsamic and oil to make a dressing (use as much as desired).
  • 4 pour half of dressing over chicken and the other half over the veggies - marninate in fridge for 30 minutes.
  • 5 soak skewers in water to prevent burning.
  • 6 thread chicken and veggies on skewers until all ingredients are used up.
  • 7 sprinkle with salt and pepper before grilling.

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