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Thursday, April 30, 2015

Cheesy Vegetable Lasagna

Total Time: 2 hrs Preparation Time: 1 hr Cook Time: 1 hr

Ingredients

  • Servings: 12
  • 8 lasagna noodles
  • 2 tablespoons olive oil
  • 2 heads broccoli, chopped
  • 2 carrots, thinly sliced
  • 1 large onion, chopped
  • 2 green bell peppers, chopped
  • 2 small zucchini, sliced
  • 3 garlic cloves, minced
  • 1/2 cup all-purpose flour
  • 3 cups 2% low-fat milk
  • 3/4 cup parmesan cheese, divided
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 11 ounces spinach, baby spinach
  • 8 ounces part-skim cottage cheese
  • 24 ounces part-skim ricotta cheese
  • 2 1/2 cups part-skim mozzarella cheese, shredded and divided

Recipe

  • 1 preheat oven to 375 degrees f (190 degrees c). grease a 9 x 13 inch casserole dish.
  • 2 bring a large pot of lightly salted water to a boil. add lasagna noodles and cook for 8 to 10 minutes or until al dente; drain.
  • 3 heat oil in a large skillet over medium heat. when oil is hot, add broccoli, carrots, onions, bell peppers, zucchini and garlic. saute for 7 minutes; set aside.
  • 4 place flour in a medium saucepan and gradually whisk in milk until well blended. bring to a boil over medium heat. cook 5 minutes, or until thick, stirring constantly. stir in 1/2 cup parmesan cheese, salt and pepper; cook for 1 minute, stirring constantly. remove from heat; stir in spinach. reserve 1/2 cup spinach mixture.
  • 5 in a small bowl combine cottage and ricotta cheeses; stir well.
  • 6 spread about 1/2 cup of spinach mixture in the bottom of the prepared pan. layer noodles, ricotta mixture, vegetables, spinach mixture and 2 cups mozzarella cheese, ending with noodles. top with reserved spinach mixture, 1/2 cup mozzarella cheese and 1/4 cup parmesan cheese.
  • 7 bake in preheated oven for 35 minutes, or until lightly browned on top. cool for approximately 10 minutes before serving.

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