Chicken Roll-ups With Goat Cheese And Arugula
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 1/2 lbs chicken breasts, cutlets (8 cutlets)
- coarse salt
- pepper
- 1 bunch arugula, stems trimmed
- 3 ounces soft fresh goat cheese, broken into small pieces
- 2 teaspoons olive oil
Recipe
- 1 preheat oven to 425°.
- 2 season chicken with salt and pepper.
- 3 on a clean work surface, lay cutlets flat (smooth sides down).
- 4 dividing ingredients evenly, layer each cutlet with arugula; top with crumbled goat cheese in the center.
- 5 starting with the narrow end, roll up chicken tightly; seal with a toothpick.
- 6 in a large nonstick ovenproof skillet, heat oil over medium-high heat.
- 7 place chicken in pan, seam side down, and cook until until golden brown, 1 to 2 minutes.
- 8 turn chicken over.
- 9 transfer skillet to oven. cook until chicken is opaque throughout, 10 to 12 minutes.
- 10 remove toothpicks, and slice chicken crosswise before serving, if desired.
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